As an employer, you would like to have a healthy and happy work team, I can train your team or employees during some “sports breaks” in order to increase their energy levels, positivity and indirectly their performance and productivity. The sessions can be carried out in the office or at home. They will surely appreciate the initiative and the results of your company will show it as well.

If what you prefer is to follow a training program with your partner, sibling or with your best friend, I offer you the possibility of carrying it out together, as long as the initial physical conditions and goals are similar. Apart from achieving your goals together and strengthening your relationship, it will be more economical and pleasant than doing it separately.

If you live far from Utrecht or for any other reason you cannot or do not want to have direct contact, we still have the possibility of doing an online training. With a video call application such as Skype, we can carry out sports sessions with the same professionalism as in face-to-face modalities. In that situation, I will adapt my programs in order not to use a lot of equipments. The distance will not be an impediment to get your goals.